Anger Management Treatment Programs at Haven Wellness Center

Anger is a normal emotion. It serves a healthy and productive purpose when functioning as intended. However, some people have problems controlling their anger or experience anger in situations where it is not warranted. While we all lose our cool at one point or another, those struggling with anger management issues are constantly filled with intense anger or rage. Naturally, this causes problems in the person’s physical and mental well-being, as well as relationships with others who are the brunt of that anger. 

Some of the most common signs that a person needs anger management therapy include the following:

• Feeling like you’re constantly angry or on edge 
• Lashing out at friends, family, or co-workers 
• Having problems at work or school due to anger 
• Engaging in risky behaviors when angry, such as driving recklessly 
• Breaking or destroying property when angry 
• Getting into physical fights when angry